How to tighten the pussy

Skip navigation! Story from Sex School. Averbuch says. The relaxation of muscles can make the vagina more or less accommodating.
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How to Tighten Your Vagina Naturally

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Vaginal tightening: Simple ways to tighten your private parts, Lifestyle News - AsiaOne

Vaginal tightening is not a vanity project. A healthy vagina is key to pelvic health and overall health and happiness. Fortunately there are some easy, painless, natural options that women have found successful in treating vaginal laxity, or looseness. Exercise, estrogen and herbs can all help reduce vaginal laxity with a little effort every day.
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What You Need To Know About Pelvic Floor Muscles

By Siofra Brennan For Mailonline. When hitting the gym, your goal may be a pert bottom or toned abs, but many of us are neglecting a crucial area - the pelvic floor. Childbirth, the menopause and general ageing side-effects all weaken the muscles.
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I've never been the biggest fan of going to the gym, but I don't need too much convincing to give my vagina a workout. And exercising your vaginal muscles not only leads to better sex but also is fun while you're doing it. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones. These exercises work out your pelvic floor muscles , the ones below your bladder, bowel, and uterus. You can think of them like a sling that holds of those parts in place.
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